Health and body problems, even minor ones can interfere with or even overshadow other aspects of your life. Even relatively minor issues like aches and pains, lethargy can take a toll on your happiness and stress levels. One way to improve your ability to cope with stress and feel better is to make a commitment to self-care and take care of your body.
Besides eating a healthy well-balanced diet, good fitness habits and making sleep a priority you can indulge in your own personal body care ritual to ease the burden of daily stress. This can have a positive effect on your mood, energy levels and boost your immune system.
If you set goals to make body care a reality in your life, not only will you feel the difference immediately, but you will also see the results in multiple areas of your life in the coming weeks and months. Caring for your body makes sense. After all, you only get one body in this life, and you want it to last as long as possible.
The same way your face requires TLC to look and feel its best, so does your body. The skin below the chin is often overlooked, yet it is a much larger area of skin. The face is not the only area that is susceptible to skin issues, like age spots, acne, dry spots or flakiness, redness, and sagging skin. Therefore, it is important to take care of your skin from head to toe.
Proper body care is important because the skin is the largest barrier that we have against infection. Keeping our skin healthy and moisturized helps to keep this barrier strong. Good body care is important because helps your skin stay in good condition. You are shedding skin cells throughout the day, so it is important to keep your skin glowing and healthy. An effective routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.
In our fast-paced stressful day to day world, a bit of self-love and care is essential to maintain good balance of the mind, body, and soul. Wind down this festive season with Vitalis Team Dr Joseph because to look good is to feel good, and you deserve to indulge in what it takes to feel great and confident in your own skin!
Creating the perfect body care ritual:
Daily Cellular Protection Hand Cream SPF10: The skin of the hands is highly stressed by their everyday use. That’s why it is so important to intensively care for your them with moisturizing and highly effective plant extracts and to protect the hands from the sun. Our moisturizing hand cream has a sun protection for beautiful and protected hands every day. Suitable for all skin types.
VDJ – Alpine Herbs Exfoliant Body Scrub: The deep detox body scrub cleanses the skin with gentle apricot kernel and meadow flowers. Helps to stimulate microcirculation and makes the skin appear clearer and brighter. The peeling prepares the skin perfectly for following active ingredients. Apply to damp skin in soft circular motions from the toes upwards, take a short shower to rinse off and end off with our body creams for an intensive finish.
VDJ – Hyaluronic Moisturising Body Cream: Intensive moisturizing body cream with a pleasant fragrance for a long-lasting skin care experience. The natural, subtle fragrance compositions embrace your senses. Protective extracts of apple rose hip and hydrating botanical hyaluronic acid give your skin added vitality and glow. Ideal as final care for a new skin feeling taut, hydrated, and velvety soft.
For the ultimate spa experience at home, order your top-to-toe-pamper products.