The sun, pollution in the air, sweat and dirt will wreak havoc on your skin if you do not give it the attention that it needs before and after exercising. Along with your workout gear here is what you should have in your sport’s kit, so your skin does not look slack while you break a sweat.
Do not forget SPF
Applying sunscreen regularly is a no-brainer. But if you are going to be braving the harsh, unrelenting rays shining directly in your face, you need to up your game. We recommend our ultra-mattifying Control Freak SPF30 moisturiser. It provides weightless protection that helps keep your skin matte, reduce blemishes, soothes the skin, and protects against harmful UV rays from the sun.
Cleanse before and after exercising to keep your skin clear of sweat and dirt and prevent your pores from clogging. For oily and acne prone skin the best cleanser to use is a foaming cleanser to remove excess oil and dirt. Make sure to wash the T-zone and U-zone (around the jawline) as these areas tend to be oilier. Who does not like a foaming face wash? Our Foam Fighter is deeply cleansing, antibacterial and removes impurities. If you are in a rush keep our Fresh Crusader toner face wipes handy and quickly wipe over the skin. It helps to unclog the pores without over drying the skin and prevent blemishes.
Exfoliation for soft, glowing skin
You need to be your own coach when exfoliation is concerned. Sloughing off dead skin cells is the only thing keeping spots at bay and encourage cell renewal. Scrub twice a week with our Power Powder exfoliating powder. It is an oil-free formula that leaves the skin noticeably smoother, clearer, and more refined.
Fight free radicals
For added vitality form within drink our Vitality Champion capsules. Using the correct skincare routine and supplement will leave your skin clearer and glowing from within! Your body needs a balanced supply of nutrients to stay health and your skin, which is the largest organ in the human body, is no different. A skin-friendly supplement helps to contribute to healthy skin and provides a 360-degree approach to skincare delivering targeted nutrients to the skin that we do not get in topical treatments and nourishing foods.
If you are working hard to achieve fitness levels; why not work hard towards healthy skin? Following these skincare tips will allow you to live an active lifestyle without sacrificing the health of your skin! Rites Skin Solution products are quick and easy to use and are conveniently package to fit in your sport bag!